THIS IS MORE THEN A PROGRAM.
IT'S A NEW BEGINNING.
You 're not just investing in a program.
You're investing in your health, your confidence and the life you've always wanted.
You are worth it.
WHAT YOU' LL GET
Everything you'll receive to help you reduce stress, restore your energy and build sustainable habits that last.
Comprehensive Health & Lifestyle Assessment
A detailed initial consultation to understand your health history, lifestyle, habits, challenges and goals, so we can create the right plan for you.
Personalised 1:1 Coaching
12 personalised 60-minutes coaching sessions, held every two weeks, to review your progress, overcome challenges and plan your next steps.
Stress & Nervous System Regulation
Learn pratical techniques to regulate your nervou system, understand your stress response and build daily routines that support your wellbeing.
Pratical Nutrition Guidance
Togheter ,we will build balanced eating habits with pratical guidance, meal-building tools and simple strategies that support stable energy, balanced blood sugar, better sleep and a healthier response to stress.
Movement & Exercise Habits
Build a realistic exercise routine that fits your lifestyle ,support your nervous sytem,reduce stress and fits naturally into your daily life.
Pratical Next Steps
Every session ends with simple, personalised actions to help you put what we' ve discuss into practice.
Exclusive Client Resources
Receive pratical guides, worksheets, habit trackers and easy-to-use resources to help you stay consistent between coaching sessions.
LAUNCH OFFER
THE INVESTMENT
An investment in you, that lasts a lifestime.
NourisHer is not diet. It 's a TRANSFORMATION.
A proven method to heal your body, restore your energy and build the healthy,
confident life you deserve.
£ 697
Instead of
£ 1,200
SAVE £503 - LIMITED TIME ONLY
This offer is available for a limited number of women who are ready to prioritise themselves and create a lasting change.
FLEXIBLE PAYMENT OPTION
Choose the option that works best for you.
PAY IN FULL
One payments
2 PAYMENTS
2 × £ 348.50
3 PAYMENTS
3 × £ 232.33
PAY WITH
Pay in 2 or 3 interest-free instalments.